This week, as we edge ever closer to our centenary edition, we hope you will find a couple of minutes to give us some feedback; there’s news of a special Reflection Bench; D-Day and B-Day ideas – and how to beat a retreat!  

In this week that marks the start of national Stress Awareness Month, we take you on a journey from news of a pertinently-related world-record fundraiser and reports from troubled waters – to personal successes, high hopes, and how to bag a seat at a summer spectacular!