Helpful Resources - RMA - The Royal Marines Charity

The NHS and experts in the charity sector have created a number of good resources to help you check about your relationship with alcohol.

Check your drinking quiz – https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking

AC UK – https://alcoholchange.org.uk/alcohol-facts/interactive-tools/check-your-drinking

NHS Alcohol Diary Sheet – https://111.wales.nhs.uk/pdfs/alcohol_DIARYSHEET.PDF

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